“It’s impossible to lose weight after 40,” some people swear. Allow me to clear your doubts, because that’s very far from the truth. You can lose significant weight even after 40 if you change your approach.The tactics you used to…
Balancing a weight loss phase and being social with friends and family can seem like a hassle. We know if we’re going to hang out, there’s most likely going to be food and drinks involved. This can be tricky if…
You’ve tried to cut before; you’ve tried to go on a cutting diet and yielded little to no result. To a person who hasn’t ever succeeded in setting a target weight and achieving it, success seems impossible—at least it did…
Losing weight seems like a crazy feat. If you’ve stumbled on this post, you’re probably trying to lose weight quickly for an event, level up after a breakup, or you got inspired after seeing your favorite fitness influencer. Most of…
It seems only logical that when you lose weight in general, your chest takes a hit too, right? This begs the question: Can weight loss reduce breast size? Hormonal influence, age, and genetics are all recorded factors that cause a…
Lost some weight and feel like your dentures just don’t fit right anymore? Reasons such as gum and bone density reduction and changes in facial structure due to weight loss could affect dentures. Weight loss is often celebrated for its…