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Category Health

The 14 Best Super Foods for Fertility

Best Super Foods for Fertility

Looking for superfoods to help boost your fertility? Well, I guarantee you’ll leave this post with a smile on your face (; Studies have suggested that superfoods like beans, lentils, salmon, dark chocolate, and Greek yogurt contain nutrients and properties…

Health Benefits of Alligator Pepper and Ginger

Health Benefits of Alligator Pepper and Ginger

Alligator pepper, also called guinea pepper, contains great amounts of antioxidants and can aid in wound treatment, enhance sexual performance, and reduce blood sugar levels.  What a killer intro to this popular African spice, right? Experts have proposed these benefits…

How to Stop Food Cravings (10+ Tips)

How to stop food cravings

Trying to lose weight but those stubborn cravings keep getting in the way? We’ve all been there! It’s a real problem that keeps derailing people from achieving their weight loss goals. And without learning how to manage it, you may…