Get In Touch
Info@fitfaysal.com
The Low FODMAP Pasta and Grains for IBS (Complete List)
If you’re one of the many individuals who struggle with irritable bowel…
17 Things That Weigh 5 Kilograms (Unexpected!)
A regular backpack filled with books, a boiling kettle filled with water,…
The 10 Shocking Health Benefits of Cloves
There’s been a buzz about the health benefits of cloves for a…
The 7 Benefits of Cloves Sexually for Men and Women
Cloves can help increase the production of sex hormones, improve sperm motility…
How to Stop Food Cravings (10+ Tips)
Trying to lose weight but those stubborn cravings keep getting in the…
How to Make Healthy Meals Taste Good (7+ Tips)
You’ve made the commitment to start eating healthy, but soon after you…
A Full Guide to Nigerian Keto Meal Plan (1400 Calories)
If you’re looking for a detailed and applicable Nigerian keto diet plan,…
How to Build Healthy Eating Habits (20+ Tips)
Building a healthy eating habit is way easier said than done. I…
21 Nigerian Foods You Should be Eating for Weight Gain
Trying to gain weight with Nigerian foods? This blog post is all…
4 Surprising Reasons Why Alkaline Water is Good for Diabetes
Is Alkaline water good for diabetics? The appeal behind alkaline water is…