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Faysal Tahir

Faysal Tahir

15 Nigerian Foods That Make You Fat

High-calorie Nigerian foods that make you fat

Our Nigerian foods can be tasty, or rather, really delicious! And along with that goodness comes the downside: getting fat. If only we could eat our favorite foods without consequences, but the world doesn’t work like that, at least for…

The 20 Amazing High Fibre Nigerian Foods

High Fibre Foods in Nigeria

Trying to increase your fiber intake? Well, look no further. This article covers Nigerian high-fiber foods, some of them are foods you already eat, and you might be pleasantly surprised by how much fiber they contain. Fiber, often overlooked yet…