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Faysal Tahir

Faysal Tahir

15 Amazing Low-calorie Nigerian Snack Ideas

Low calorie Nigerian snacks

Looking for Nigerian low-calorie snack options? You’re in for a treat! Losing weight can be difficult when you have so many options. Especially when those options are calorie-heavy and sugar-dense. Most of the popular snack options in Nigeria such as…

How to Make Exercise a Habit in 2 Minutes

Steps towards exercising

Deciding to start exercising again after many quits can be difficult. We’ve all gotten the motivation to start working out, probably after watching a motivational video, reading an inspiring story, or one of the most common: a New Year’s resolution.…